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About Me
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About Me
Hi! I'm Tejas Mistry.
I have ADHD.
I know firsthand what it's like to have potential and driveβand still struggle to live up to it consistently.
I also know how powerful it can be when someone truly understands what you're dealing with.
Before coaching, I spent 25 years at Microsoft as a software engineer and manager. Over time it was apparent, what energized me most was the people side of the workβguiding teams, mentoring people, helping them feel seen, understood, and empowered.
I discovered I was doing a lot of coaching before I ever called it that.
To deepen that work, I trained with the ADD Coach Academy (ADDCA) in coaching frameworks designed specifically for ADHD.
I named my business Squirrel Brain Coaching with intentionβI wish for us to reclaim that label. Much like a squirrel, what may appear scattered from the outside often hides an incredibly capable, curious, and resourceful mind.
My coaching approach is simple: I'm a collaborator.
I don't claim to have all the answersβbut I'm good at helping people explore and discover approaches that work for them.
My goal is to create a space where people can finally see themselves with a little more clarityβand a lot less judgment.
A bit more about meβ¦- π² Board-game addict (200+ games owned, zero regrets)
- π§© Puzzles & graphic-novel nerd
- π Ex-snowboarder, wannabe rock-climber, over-enthusiastic pickleballer
- π Humor preference: wordplay and irreverent wit
- π Favorite hangout: the library
- π§βπ³ Latest experiment: homemade ginger beer
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| Medication | Addresses neurobiology and enhances execution capability |
| Therapy | Explores the past and heals emotional wounds |
| Productivity tools | Often invite you to adapt to someone else's system |
| ADHD Coaching | Grounded in brain science and focuses on execution |
| Voodoo | Unclear approach. Mixed results. |
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